One of the Secrets of Health and Beauty is that we live in harmony with nature. Not feeding vegetarian animals meat, not putting chemicals on crops so that they pollute the ground and water supply.

We live on this planet and are part of it and should live in harmony with it. This is what more and more people are realising, saying, doing and trying to persuade others to do the same.

Whatever we believe about how the world came into being and functions on a day to day basis we all recognise that it is made up of opposites, good and evil, day and night, health and illness, etc. And based on this we search for a cure when we are ill. Most, if not all, modern medicines are based on what is found in nature.

Another of the Secrets to Health and Beauty is finding out what to use from nature's bounty in the skincare and cosmetics we choose to care for our skin and make us beautiful.

What nature has provided has been tried and tested for centuries and in this way we have found out what is good for us and what is not.

In our search for the Secrets of Health and Beauty we must recognise that because something is natural does not mean that it is good. There are many poisonous things in nature and others, whilst not poisonous can do us harm. We all know that opium and the things made from it such as heroin are bad for us.

Have we lost touch with nature?

Most people buy their food from a supermarket, which has reached their via at least one middle man and probably many more and children do not realise that it comes from the ground.

But this is beginning to change. In England where I live there are Farmers Markets. I live on the outskirts of a large city and have access to one in the centre of it, 2 others within walking distance and about 3 others which can be reached by car or bus.

And the same applies in other countries.

Think what you are doing when you use those "beauty products".

They and the food you eat may contain ingredients that harmful extremely harmful to you.

To find out about this and other aspects of natural health and beauty sign up for my free ecourse. As I do not know you, or what you want to know about I would be grateful if you would fill in the form below and tell me what you require information on and I will find out about it and make it the subject of my Ezine which you will receive when the series ends. Thank you so much.

What can we do to keep healthy or cure ourselves if we fall ill?

There are 2 basic schools of thought on this.

(1) All illness is caused by germs invading our bodies and the way to get rid of the disease is to get rid of them.

(2) Those who go along with this, but say that it is not only germs that must be taken into consideration but also the state of the person's underlying health, how and where they live, what they eat, etc. In other words the whole person is taken into consideration and not only their illness. They would also say that the best approach is to strengthen the bodies own disease fighting mechanisms.

This will be expanded on in my Secrets of Health and Beauty Ezine, which you will be asked to sign up for after you have signed up for my ecourse.

What must we do to enjoy optimum health?

We are told that "We are what we eat" and that we must have a balanced diet and eat certain things. But most people do not know what to eat and where to buy it and this web site has been set up to tell you these things.

You are also told that most of the skin care preparation and cosmetics contain cancer causing chemicals and offers you products that are certified to contain none of these ingredients, but only naturally grown and in some cases organically grown plants, which will do your skin good.

The articles which are accessed by clicking the first 3 button follow each other and form the basis for what is said in the following ones.

These, as you can see, are followed by information on beauty products.

My http://secrets-of-health-and-beauty.blogspot.com Blog gives you more information and is regularly updated with new posts.

If you are into internet marketing yourself you might like to visit http://adrienne-franklin.com, http://adrienne-franklin.blogspot.com/ and http://afadvertisingtools.blogspot.com/, where you will find useful information on where to advertise, firms to join etc.